Cognitive Behavioral Therapy Blog Andrew Schmidt 8/1/22 Andrew Schmidt 8/1/22 August 2022 Newsletter | Managing Expectations Read More Andrew Schmidt 6/24/22 Andrew Schmidt 6/24/22 July 2022 Newsletter | Staying Informed without Staying Overwhelmed Read More Andrew Schmidt 5/27/22 Andrew Schmidt 5/27/22 June 2022 Newsletter | The Overwhelming State of Everything (Or, How Valuing Close Relationships Makes Us Happier) Read More Andrew Schmidt 5/2/22 Andrew Schmidt 5/2/22 May 2022 Newsletter | Too Much of a Good Thing? Read More Andrew Schmidt 4/1/22 Andrew Schmidt 4/1/22 April 2022 Newsletter | How to Express Your Needs to Your Partner in a Relationship Read More Andrew Schmidt 2/28/22 Andrew Schmidt 2/28/22 March 2022 Newsletter | Navigating Uncertainty Read More Andrew Schmidt 1/25/22 Andrew Schmidt 1/25/22 February 2022 Newsletter | CBT Communication Techniques for Relationships Read More Andrew Schmidt 11/18/21 Andrew Schmidt 11/18/21 Preparing for Shorter Days Part 3: Sharing winter with others Read More Andrew Schmidt 11/10/21 Andrew Schmidt 11/10/21 Preparing for Shorter Days Part 2: An explorer mentality Read More Andrew Schmidt 10/28/21 Andrew Schmidt 10/28/21 Preparing for Shorter Days Part 1: Changing your perspective on winter Read More Andrew Schmidt 10/26/21 Andrew Schmidt 10/26/21 November 2021 Newsletter | CBT Stress Management Techniques Read More Andrew Schmidt 10/22/21 Andrew Schmidt 10/22/21 Reading Roundup | September October 22, 2021 Read More Andrew Schmidt 10/15/21 Andrew Schmidt 10/15/21 Social Media & Anxiety Read More Andrew Schmidt 10/8/21 Andrew Schmidt 10/8/21 Reading Roundup | September October 8, 2021 Read More Andrew Schmidt 10/1/21 Andrew Schmidt 10/1/21 Reading Roundup | September October 1, 2021 Read More Andrew Schmidt 10/1/21 Andrew Schmidt 10/1/21 October 2021 Newsletter | How to Help a Friend Who is Struggling Read More Andrew Schmidt 9/25/21 Andrew Schmidt 9/25/21 Reading Roundup | September 24, 2021 Read More Andrew Schmidt 9/17/21 Andrew Schmidt 9/17/21 Reading Roundup | September 17, 2021 Read More Andrew Schmidt 9/10/21 Andrew Schmidt 9/10/21 Reading Roundup | September 10, 2021 Read More Andrew Schmidt 9/3/21 Andrew Schmidt 9/3/21 Reading Roundup | September 3, 2021 Read More Newer Posts Older Posts
Andrew Schmidt 6/24/22 Andrew Schmidt 6/24/22 July 2022 Newsletter | Staying Informed without Staying Overwhelmed Read More
Andrew Schmidt 5/27/22 Andrew Schmidt 5/27/22 June 2022 Newsletter | The Overwhelming State of Everything (Or, How Valuing Close Relationships Makes Us Happier) Read More
Andrew Schmidt 5/2/22 Andrew Schmidt 5/2/22 May 2022 Newsletter | Too Much of a Good Thing? Read More
Andrew Schmidt 4/1/22 Andrew Schmidt 4/1/22 April 2022 Newsletter | How to Express Your Needs to Your Partner in a Relationship Read More
Andrew Schmidt 2/28/22 Andrew Schmidt 2/28/22 March 2022 Newsletter | Navigating Uncertainty Read More
Andrew Schmidt 1/25/22 Andrew Schmidt 1/25/22 February 2022 Newsletter | CBT Communication Techniques for Relationships Read More
Andrew Schmidt 11/18/21 Andrew Schmidt 11/18/21 Preparing for Shorter Days Part 3: Sharing winter with others Read More
Andrew Schmidt 11/10/21 Andrew Schmidt 11/10/21 Preparing for Shorter Days Part 2: An explorer mentality Read More
Andrew Schmidt 10/28/21 Andrew Schmidt 10/28/21 Preparing for Shorter Days Part 1: Changing your perspective on winter Read More
Andrew Schmidt 10/26/21 Andrew Schmidt 10/26/21 November 2021 Newsletter | CBT Stress Management Techniques Read More
Andrew Schmidt 10/22/21 Andrew Schmidt 10/22/21 Reading Roundup | September October 22, 2021 Read More
Andrew Schmidt 10/1/21 Andrew Schmidt 10/1/21 October 2021 Newsletter | How to Help a Friend Who is Struggling Read More